Services Offered

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 Deep, targeted work to free your body from the scars of old injuries. MRT

 is a specialized, hands-on treatment focused on identifying and releasing scar tissue and adhesions from past injuries or surgeries. 

Through slow, precise, targeted pressure and movement, MRT helps restore natural glide between muscles and fascia, improve mobility, reduce chronic tension, and support your body’s own repair process. 

 Massage Therapy at Soulfully Free is a restorative, hands-on modality designed to calm the nervous system, release tension, and support the body’s natural ability to heal. Sessions combine therapeutic touch, intentional pacing, and grounded presence to ease tight muscles, improve circulation, and create space for deeper breath and relaxation.
More than just “relaxing,” this work helps your body feel safer, softer, and more supported — so you can move through life with greater ease and resilience. holistic therapies to help you achieve optimal health.

 A gentle, rhythmic treatment designed to support your body’s natural detox pathways and deep relaxation response. Using light, intentional strokes that follow the lymphatic system—paired with vibrational techniques to soothe the nervous system. 

This session helps reduce stagnation, puffiness, and heaviness in the body. This work is especially supportive if you are feeling inflamed, or sluggish, or recovering from stress, illness, or intense seasons. It is calming an overactive nervous system so your body can shift from “fight or flight” into repair.

Designed to help you shift from survival mode into intentional, aligned living. Together, we work on the thoughts, beliefs, rhythms, and decisions that shape your life — so you can move forward with clarity, confidence, and peace.

This coaching blends mindset work, faith, nervous system awareness, and practical action steps. It’s not about fixing you. It’s about helping you remember who you are, what you’re called to, and how to walk that out in real life. 

Coaching can help you: clarify what is truly important to you in this season, identify and release old stories, patterns, and beliefs that are preventing tyou from moving forward and contributing to feeling stuck. Coaching can also help you make decisions that honor your values, energy, and devine calling, as well as create
simple, sustainable rhythms that support your Llfe and goals.
Allowing you to build rust in yourself, your body, and God’s guidance.